The Jai Jais Yoga and Mindfulness Cards

The Jai Jais Yoga Discovery, Yoga and Mindfulness Cards are a pack of 26 cards for children. Each card depicts a different yoga pose for every letter of the alphabet. The pack is also aimed at assisting teachers, parents, and yoga teachers in introducing children to the world of yoga.

The front of the cards shows vibrant images of Hindu gods and goddesses, which represent the origins of yoga. The back features a list of chakras related to each pose, and a mantra to help children remember each move. The back also includes a second image of a child in the pose for further reference. The pack is aimed at parents, teachers, and yoga teachers in order to aid them in opening up the world of yoga to children. Allowing them to develop their own interest in the practice.

The cards are accompanied by a 44-page guide which offers tips and advice on how parents and teachers can incorporate the cards into everyday life.