Yoga for Preschoolers

YOGA
The ancient practice of Yoga is thousands of years old and has its origins in India. Yoga is the union of mind and body and has lots of benefits for children from breathing, mindfulness, balance, concentration and of course, taking care of ourselves. This month's box explores Yoga in a fun, engaging manner with a unique Yoga Memory game and an age-appropriate book. The Yoga Memory Game develops memory skills, sharpens visual memory, focus and concentration!