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6 Ways To Develop Mindfulness In Kids

My 2-year-old son A, one fine day, A (out of no where) : Mumma, how to do dhyaan mudra? Please do it for me Me : ok here you go (and now you can see my son's picture doing dhyaan mudra, above in this post) And then he said, 'family ...

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Teaching Your Child Hindi? Do Yourself a Favor -- Ditch the Hindi Script (for now)

Most Hindi apps and games out there want parents to teach their child Hindi out of order. They encourage script first and the ACTUAL LANGUAGE second. This is a BIG mistake which can lead to a million different issues down the line. Why the script-first approach makes the bilingual process ...

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5 Reasons To Give Your Child the Gift of Yoga!

International Yoga Day is celebrated around the world on 21st June this year. Yoga is a group of physical, mental and spiritual practices. Have you ever wonder if children should try yoga? Do you wonder what benefits your toddlers gain from practicing this ancient art? Enrolling kids in a Yoga ...

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Board Books of Classic Regional Rhymes from India

Children enjoy songs. The best way to make them observe their surroundings and learn new things is to make them sing small poems and rhymes. India has varied culture and many languages and in each language there are interesting and educative rhymes in plenty. Many such regional rhymes have been ...

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Toka Chef: A Balanced Meal | The Concept of MyPlate

A balanced diet with proper physical activity is the key to good health. As a parent, it's our duty to inculcate healthy eating habits in our kids. I know, it is not an easy task. This month our Toka Chef recipe is a kid-friendly, yummy and simple spread - Indian ...

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Mixed Dal Tadka

Dal is one among the staple and traditional diet in India. Dal pairs well with both rice and roti and makes it a healthy food as dal plays a primary source of protein for the vegetarians and vegans. Today I am going to share a mix dal tadka with zucchini. ...

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Toka Chef Recipe - Ice Cream Bread and Banana Froyo

Can kids make bread all by themselves? Oh yes! with the Ice Cream Bread. The month of May at Toka Box is all about Mother's day and so is the recipe! Try this two ingredient bread recipe and wow your mom! A No Yeast, No knead Ice Cream bread - ...

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Including Children in Caste Conversations

Author Meera Sriram talks about why it is important to include children in caste conversations and to talk to them about diversity.

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Dosai Amma Dosai - Traditional Nursery Rhymes from All Over India

Want a book with nursery rhymes from all over India? From Dosai Amma Dosai to Cheep Cheep, 'Dum Dum Dho' is a book that has it all!

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Activity Book with Bengal Patua Scroll Painting

A Village is a Busy Place is a stunning new activity book from Tara Books . The illustrations are in the Bengal style of Patua scroll painting and depicts life in a village of the Santhal people, one of India's largest indigenous communities. Patua scroll paintings have stories that unfold ...

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